Check Your Cholesterol Regularly

October 4th, 2006

Too much cholesterol (a fat-like substance) in your blood can build up in the walls of your arteries, creating major problems. Ways to lower your cholesterol when it is high need to be established and followed as early as possible. By eating a diet high in saturated fats, high cholesterol, and sodium you raise your risk of heart disease and decrease your chances of a lower cholesterol. You can cut your risk of heart disease by 20 percent depending on how low your cholesterol level is.

Get more facts about cholesterol.

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