Chocolates Make Your Life Sweeter and Longer
November 29th, 2006This is the time of year when it’s hard not to indulge in our guilty food pleasures - but it’s a mistake to consider chocolate to be one of them. Eating chocolate - in moderation - should not involve any guilt.
Harvard researchers found that a few pieces of chocolate every month might actually make your life both sweeter and longer. The researchers studied the chocolate-consuming habits of more than 7,800 people. Those who ate chocolate one to three times a month lived longest. Those who indulged three or more times a week died earlier. But those who ate no chocolate at all died the earliest … by up to a year.
Here’s the full story on how Chocolates Make Your Life Sweeter and Longer.