Running Gear Essentials
November 23rd, 2007There are other items that you may not think of as running gear, but they will be quite helpful. You may want to have something that allows you to listen to music, and you want it to be light. Just remember to keep the volume low so you can still hear traffic. You also want to have a water source if going on a long run, and you want to be sure you have somewhere to keep your cellular phone. You may not want to take calls while running, but you should be reachable in the case of an emergency. Even better, it’ll be there if you are the one that needs help.