Kids Benefit From Swimming Lessons Sports, Living & Travel

Kids Benefit From Swimming Lessons

June 23rd, 2008

First, swimming is one of the best forms of exercise a child - or adult, for that matter - can get. Almost every muscle is engaged during swimming. This is good for a child’s physical development and a strike against obesity. When kids take swimming lessons in early childhood, swimming often becomes a favorite activity for life.

Lessons begin with learning to hold your breath and progresses through floating and learning various strokes. It doesn’t take long to progress through these steps. With each new success, the child’s confidence grows. The child also gains an age-appropriate sense of control of their own body, strictly balanced with a dose of good judgment in the safety department.

This entry was posted on Monday, June 23rd, 2008 at 5:56 am and is filed under General Info, Family.

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Kids Benefit From Swimming Lessons